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	<title>Comments on: The Complete Idiot&#8217;s Guide to Glycemic Index Weight Loss</title>
	<atom:link href="http://fatweights.com/weight-loss/the-complete-idiots-guide-to-glycemic-index-weight-loss/feed" rel="self" type="application/rss+xml" />
	<link>http://fatweights.com/weight-loss/the-complete-idiots-guide-to-glycemic-index-weight-loss</link>
	<description>all about fat and weight loss</description>
	<lastBuildDate>Wed, 14 Oct 2009 12:29:01 -0500</lastBuildDate>
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		<title>By: R Chancey</title>
		<link>http://fatweights.com/weight-loss/the-complete-idiots-guide-to-glycemic-index-weight-loss/comment-page-1#comment-186</link>
		<dc:creator>R Chancey</dc:creator>
		<pubDate>Thu, 08 Oct 2009 20:15:48 +0000</pubDate>
		<guid isPermaLink="false">http://fatweights.com/weight-loss/the-complete-idiots-guide-to-glycemic-index-weight-loss#comment-186</guid>
		<description>This book has good information, but not page turner! It flows easily and freely as some, but the information is good.  Rating: 4 / 5</description>
		<content:encoded><![CDATA[<p>This book has good information, but not page turner! It flows easily and freely as some, but the information is good.<br />
 Rating: 4 / 5</p>
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	<item>
		<title>By: Thomas E. Martin</title>
		<link>http://fatweights.com/weight-loss/the-complete-idiots-guide-to-glycemic-index-weight-loss/comment-page-1#comment-185</link>
		<dc:creator>Thomas E. Martin</dc:creator>
		<pubDate>Thu, 08 Oct 2009 19:39:06 +0000</pubDate>
		<guid isPermaLink="false">http://fatweights.com/weight-loss/the-complete-idiots-guide-to-glycemic-index-weight-loss#comment-185</guid>
		<description>It should be in the library of all, if you are diabetic or not.  Rating: 5 / 5</description>
		<content:encoded><![CDATA[<p>It should be in the library of all, if you are diabetic or not.<br />
 Rating: 5 / 5</p>
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	<item>
		<title>By: L. Michaels</title>
		<link>http://fatweights.com/weight-loss/the-complete-idiots-guide-to-glycemic-index-weight-loss/comment-page-1#comment-184</link>
		<dc:creator>L. Michaels</dc:creator>
		<pubDate>Thu, 08 Oct 2009 17:59:38 +0000</pubDate>
		<guid isPermaLink="false">http://fatweights.com/weight-loss/the-complete-idiots-guide-to-glycemic-index-weight-loss#comment-184</guid>
		<description>I&#039;m really struggling with this idea with a low glycemic index. I see its value, but for some reason, it still seems difficult to implement in practice. This book is the best I&#039;ve read on this subject and would recommend to anyone serious about food in this way. For myself, I feel closer to understanding, which is odd considering that I was in many other diet plans, there can be no doubt. I&#039;m sure that just me and maybe I&#039;m just ready to make this change.  Rating: 3 / 5</description>
		<content:encoded><![CDATA[<p>I&#39;m really struggling with this idea with a low glycemic index. I see its value, but for some reason, it still seems difficult to implement in practice. This book is the best I&#39;ve read on this subject and would recommend to anyone serious about food in this way. For myself, I feel closer to understanding, which is odd considering that I was in many other diet plans, there can be no doubt. I&#39;m sure that just me and maybe I&#39;m just ready to make this change.<br />
 Rating: 3 / 5</p>
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	<item>
		<title>By: Health nut</title>
		<link>http://fatweights.com/weight-loss/the-complete-idiots-guide-to-glycemic-index-weight-loss/comment-page-1#comment-183</link>
		<dc:creator>Health nut</dc:creator>
		<pubDate>Thu, 08 Oct 2009 15:27:36 +0000</pubDate>
		<guid isPermaLink="false">http://fatweights.com/weight-loss/the-complete-idiots-guide-to-glycemic-index-weight-loss#comment-183</guid>
		<description>This book is informative. Until now I have had great success losing weight and was 3 weeks. I am not likely to follow the rules.  Rating: 4 / 5</description>
		<content:encoded><![CDATA[<p>This book is informative. Until now I have had great success losing weight and was 3 weeks. I am not likely to follow the rules.<br />
 Rating: 4 / 5</p>
]]></content:encoded>
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	<item>
		<title>By: Carolyn M. Gerhart</title>
		<link>http://fatweights.com/weight-loss/the-complete-idiots-guide-to-glycemic-index-weight-loss/comment-page-1#comment-182</link>
		<dc:creator>Carolyn M. Gerhart</dc:creator>
		<pubDate>Thu, 08 Oct 2009 15:13:35 +0000</pubDate>
		<guid isPermaLink="false">http://fatweights.com/weight-loss/the-complete-idiots-guide-to-glycemic-index-weight-loss#comment-182</guid>
		<description>That was okay. I&#039;ve seen better, I&#039;ve seen worse.  Rating: 3 / 5</description>
		<content:encoded><![CDATA[<p>That was okay. I&#39;ve seen better, I&#39;ve seen worse.<br />
 Rating: 3 / 5</p>
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